Weigh In record (no journal entry) for 30 August 2023
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86 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 16.65g | Prot: 19.02g | Carbs: 92.57g.
Breakfast: Микоян Колбаса Куриная, SPAR Хлеб Пшеничный Бездрожжевой, Бонтэ Пирожок с Картошкой и Жареным Луком. more...
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Gaining 3.3 kg a Week
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moy.dnevnik's Weight History
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