Weigh In record (no journal entry) for 30 August 2023
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105.6 kg
Lost so far: 6 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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86 kcal
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Fat: 0.34g | Prot: 3.64g | Carbs: 18.38g.
Breakfast: Banana, Candia Lait Silhouette, Matcha. more...
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Losing 3.5 kg a Week
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