Weigh In record (no journal entry) for 30 August 2023
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78.3 kg
Lost so far: 1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 42.32g | Prot: 48.35g | Carbs: 117.24g.
Breakfast: Jus de Citron, Spiruline, Auchan Bio Sirop d'agave, C'est qui le patron Fromage Blanc, Graines de Chia Séchées, Granola Fait Maison. Lunch: Paysan Breton Crêpe au Caramel au Beurre Salé (30g), Colona Sauce Algérienne , KFC Tenders, Thiriet Galette de Pomme de Terre, Tortilla de Blé Entier. Dinner: Petit Navire Salade Catalane, Carrefour Les Sablés Nappés Chocolat Noir. more...
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Gaining 0.2 kg a Week
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jobyjesus's Weight History
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