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Why is losing weight so hard? I put very little effort into getting fat.
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1150 kcal
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Fat: 57.14g | Prot: 62.64g | Carbs: 91.30g.
Breakfast: Tesco Strawberries, Tesco Hazelnuts, Aldi Walnut Halves, Brooklea Protein. Lunch: Sheldon's Sesame Seed Topped Burger Buns, Cream Cheese , Tesco 4 Beef Quarter Pounder Burgers. Dinner: Young Green Onions, Tesco Simple Mixed Leaf Salad, Tesco Cherry Tomatoes, Marigold Pomegranate Molasses, Aldi Greek Style Salad Cheese. Snacks/Other: Tesco Finest Belgian Chocolate Cake, Harvest Morn Benefit Jaffa Cake. more...
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 Comments
I agree with this! (Hypothyroidism doesn't help for me 😫) but we can do this. 🙌
30 Aug 23 by member: Porkiepud
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I blame it on the menopause myself! Never had so much bother before.
30 Aug 23 by member: Anne_145
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Yeah, never-ending struggle.. I'm sure I'm perimenopausal plus MS does not help as well, so it will get harder and harder to get there, but we're going to support you all the way! 🤗💪
30 Aug 23 by member: Aguuulek
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Thank you ladies. I'll be 59 in 10 days, the menopause was brutal but thankfully done now. I exercise as much as I can but with extensive arthritis, hypermobility and crps in one leg it can be difficult, so active on the good days.
30 Aug 23 by member: Jolitt
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I’ve always struggled with my weight pre menopause isn’t fun weight doesn’t shift even when cutting calorie intake am not active due to my condition
30 Aug 23 by member: Nadia Awni
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Couple of days before my birthday. Just think with a bit of effort you can celebrate your 60th having reached target! You'll look and feel great 👍
30 Aug 23 by member: Porkiepud
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