Weigh In record (no journal entry) for 30 August 2023
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92.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 71.35g | Prot: 53.69g | Carbs: 206.14g.
Lunch: Der Beck Fladenbrot Käse-Schinken, Hofpfisterei Quarktasche. Dinner: Finn Crisp Snacks Sour Cream & Onion, Completeorganics Das Originale Kimchi, Kinder Riegel (21g), Speiseeis, Bärenmarke Eiskaffee Latte Macchiato, Bärenmarke Der Eiskaffee. more...
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Losing 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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