Weigh In record (no journal entry) for 30 August 2023
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75.8 kg
Lost so far: 10.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 8.77g | Prot: 101.69g | Carbs: 60.77g.
Lunch: Gloria Pro Triple Zero, Kiwi, Sbelt Queso Fresco Light , Skyr Yogurt Griego , Universal Gelatina Diet, Bimbo Tortillas Rapiditas Integrales. more...
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Losing 7 kg a Week
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lea-7867's Weight History
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