moo.amin's Journal, 30 Aug 23

Weigh In record (no journal entry) for 30 August 2023

89 kg Lost so far: 11 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:

2918 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.2 kg a Week


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moo.amin's Weight History