Weigh In record (no journal entry) for 30 August 2023
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84.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 62.51g | Prot: 65.48g | Carbs: 27.89g.
Breakfast: Queijo Mozzarella, Cafezinho. Lunch: Bisteca de Porco Grelhada, Abobrinha Refogada. more...
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Losing 1.4 kg a Week
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jascilenesilva's Weight History
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