Weigh In record (no journal entry) for 30 August 2023
|
69.9 kg
Lost so far: 3.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 40.66g | Prot: 26.26g | Carbs: 138.00g.
Lunch: Leibniz Keks'n Cream Milk, Uncle Ben's Express Mediterran. Dinner: Golden Seafood Knusperfilets Käse-Kräuter, McCain Golden Longs. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|