Weigh In record (no journal entry) for 25 August 2023
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54 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 20.47g | Prot: 10.66g | Carbs: 32.62g.
Breakfast: Caffè (dalla Moca). Lunch: Vivo Meglio Gallette di Mais, Vivo Meglio Fresco Light, Carli Olio Tradizionale, Conad Sapori e Dintorni Pomodoro San Marzano, Cetriolo (senza Buccia). more...
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Losing 1.1 kg a Week
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