Weigh In record (no journal entry) for 30 August 2023
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67.6 kg
Lost so far: 12.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 7.28g | Prot: 7.09g | Carbs: 22.25g.
Lunch: Шампиньоны Жареные, Овощное Рагу, Кофе с Молоком, Сахар. more...
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Gaining 0.2 kg a Week
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balagur73's Weight History
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