Weigh In record (no journal entry) for 30 August 2023
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50.3 kg
Lost so far: 23.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 75.60g | Prot: 69.35g | Carbs: 311.96g.
Breakfast: Soprole Leche Entera, Iansa Azúcar Rubia, Café, Colun Mantequilla sin Sal, Hallulla. Lunch: PF Salchichas, Hellmann's Ketchup, Arroz Blanco. Dinner: Colun Manjar, Pan Amasado, Colun Manjar, Pan Amasado, Coñac, Café, Iansa Azúcar Blanca Granulada, Soprole Leche Entera, Receta del Abuelo Prieta Premium, Huevo Cocido. Snacks/Other: Colun Manjar, Sopaipilla, Iansa Azúcar Rubia, Soprole Leche Entera, Arroz Blanco. more...
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Losing 0.5 kg a Week
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liss_ftness's Weight History
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