Weigh In record (no journal entry) for 31 August 2023
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92.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 8.40g | Prot: 11.00g | Carbs: 66.00g.
Breakfast: GS25 참치김치볶음밥 삼각김밥, GS25 제육볶음 삼각김밥. more...
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Losing 1.6 kg a Week
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