ale-sanjuanva's Journal, 30 Aug 23

Lunch 🥦🍚🍗

View Diet Calendar, 30 August 2023:
1524 kcal Fat: 45.63g | Prot: 92.49g | Carbs: 187.27g.   Breakfast: Chata Tinga de Pollo, Corn Tortillas , Gamesa Emperador Chocolate, Cooked Cactus, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Hard-Boiled Egg. Lunch: Bachoco Pechuga de Pollo, Knorr Arroz con Tomate, Kraft Queso Parmesano Rallado, Cooked Calabaza (Spanish Pumpkin), Cooked Broccoli (Fat Not Added in Cooking), Beets, Cucumber (with Peel), Carrots, Pineapple. Dinner: Promanuez Cacahuate Garampiñado, Blueberries, Raspberries, AdeS Leche de Soya, Banana, Nestlé Cereal Fitness Original. Snacks/Other: Alpura Yogurt de Fresa, Danone Gelatina Dany. more...
1794 kcal Exercise: Apple Health - 24 hours. more...

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