Weigh In record (no journal entry) for 31 August 2023
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 28.33g | Prot: 41.50g | Carbs: 74.06g.
Lunch: Forno de Minas Pão de Queijo Tradicional. Dinner: Arroz Branco (Cozido), Feijoada, Picanha sem Gordura. Snacks/Other: Uva Itália. more...
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Losing 2.5 kg a Week
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geisiane Fonseca's Weight History
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