Weigh In record (no journal entry) for 27 August 2023
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134.7 kg
Lost so far: 30.4 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 83.11g | Prot: 170.25g | Carbs: 174.89g.
Breakfast: Вафли. Lunch: Агро-Альянс Бурый Рис. Dinner: Агро-Альянс Бурый Рис. Snacks/Other: The Бык Стейк Мясника. more...
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Losing 1.1 kg a Week
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dubov099's Weight History
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