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1280 kcal
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Fat: 30.85g | Prot: 221.69g | Carbs: 26.06g.
Breakfast: Egg, Egg White , Redcon1 MRE Lite. Lunch: Cooked Pumpkin, Skinless Chicken Breast. Dinner: Kirkland Signature Smoked Salmon. Snacks/Other: Kirkland Signature Smoked Salmon, Cooked Pumpkin, Skinless Chicken Breast, Redcon1 MRE Lite, Redcon1 MRE Lite. more...
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2937 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 6 hours. more...
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New_Wayne's Weight History
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