Michael_Ferreira's Journal, 31 Aug 23

Weigh In record (no journal entry) for 31 August 2023

83.8 kg Lost so far: 21.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:

788 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 6.7 kg a Week


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Michael_Ferreira's Weight History