Faudia F's Journal, 31 Aug 23

Protein salted caramel frozen yoghurt ready to go into the freezer 🍦❄️

View Diet Calendar, 31 August 2023:
1519 kcal Fat: 81.99g | Prot: 80.36g | Carbs: 111.33g.   Breakfast: Gouda Cheese, Fried Mushrooms, Egg Omelette or Scrambled Egg with Ham or Bacon. Lunch: Grilled Fish, Mashed Broccoli, Mashed Potatoes (Whole Milk Added), Tartar Sauce, Green Peas. Dinner: Chicken Pizza, Roman's Pizza Pepperoni Deluxe, Mayonnaise. Snacks/Other: Coffee with Milk, Flanagan's Gaelic Green Onion Kettle Fried Chips, Naartjie, Bags of Bites Coconut & Seed Rusks, Lindt Mild 70% Cocoa Dark Chocolate. more...

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