Weigh In record (no journal entry) for 17 August 2015
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93.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
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1492 kcal
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Fat: 74.83g | Prot: 57.86g | Carbs: 145.02g.
Breakfast: Колбаса Докторская, Кекс с Изюмом, Зеленый Чай, Сахар, Простоквашино Сметана 15%, Творог 18%. Lunch: Плов с Курицей. Dinner: Конфеты Желе. Snacks/Other: Домик в деревне Молоко 1,5%, Квас. more...
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Gaining 1.1 kg a Week
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Лесик150186's Weight History
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