Weigh In record (no journal entry) for 31 August 2023
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104.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 19.48g | Prot: 61.85g | Carbs: 140.86g.
Lunch: Contra-filé Grelhado, Aipim Frito, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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jadyvaladares's Weight History
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