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tdkm
Journal
30 Aug 23
tdkm's Journal, 30 Aug 23
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Weigh In record (no journal entry) for 30 August 2023
65.1 kg
Lost so far:
11.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2023:
1412 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 18.2 kg a Week
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tdkm's Weight History
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