Weigh In record (no journal entry) for 30 August 2023
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 117.35g | Prot: 83.87g | Carbs: 145.54g.
Breakfast: Namet Sucuk, Börek. Dinner: Haşlanmış Mısır. Snacks/Other: Magnum Mini Cookie. more...
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Gaining 84 kg a Week
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