Weigh In record (no journal entry) for 31 August 2023
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82 kg
Lost so far: 4.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 74.20g | Prot: 5.10g | Carbs: 26.92g.
Lunch: Картофель Жареный (Даша), Сало (Даша). Snacks/Other: Красный Октябрь Алёнка. more...
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Losing 1.2 kg a Week
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~Копачка~🫀's Weight History
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