Weigh In record (no journal entry) for 17 August 2015
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71.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 57.38g | Prot: 58.79g | Carbs: 277.74g.
Breakfast: Beyaz Ekmek, Sucuk, Menemen. Dinner: Tantuni. Snacks/Other: Çerezya Spesiyal Kokteyl Kuruyemiş, Malatya Pazarı Cevizli Dut Pestili. more...
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Losing 0.2 kg a Week
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irfanbulut's Weight History
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