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hampir 3 bulan kurang 10kg 🥹 masih 15kg lagii masih jauh, tapi gatau kenapa seneng ajaa🫶
View Diet Calendar, 01 September 2023:
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832 kcal
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Fat: 32.72g | Prot: 26.28g | Carbs: 105.99g.
Breakfast: Kembang Kol Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik , Nasi Putih. Lunch: Margarin, Selada Kol, Telur Dadar, Nasi Putih. Dinner: Minyak Wijen, Telur Rebus, Bi Jag Bihun Jagung, Samyang Hot Chicken Flavor Sauce. more...
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