irin.kwee's Journal, 01 Sep 23

Weigh In record (no journal entry) for 01 September 2023
67.4 kg Lost so far: 6.7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2023:
681 kcal Fat: 27.32g | Prot: 20.27g | Carbs: 86.20g.   Breakfast: Finna Kerupuk Udang Rasa Rumput Laut, Kwetiau Goreng K. more...
Gaining 0.7 kg a Week

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irin.kwee's Weight History


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