Weigh In record (no journal entry) for 01 September 2023
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64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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268 kcal
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Fat: 19.87g | Prot: 9.04g | Carbs: 11.48g.
Breakfast: Аквамарин Печень Минтая, Белый Хлеб, Chikalab Драже «Арахис в Шоколаде». more...
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Losing 0.4 kg a Week
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