Weigh In record (no journal entry) for 01 September 2023
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92.4 kg
Lost so far: 6.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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515 kcal
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Fat: 28.37g | Prot: 17.28g | Carbs: 46.79g.
Breakfast: Победа Шоколад Пористый Сливочный, Сладкая Слобода Печенье Деревенское К Кофе, Кофе с Молоком и Сахаром, Яичница. more...
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steady weight
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