lillen5410's Journal, 01 Sep 23

雞、牛、羊 三享沙拉 😍

View Diet Calendar, 01 September 2023:
1823 kcal Fat: 83.95g | Prot: 123.39g | Carbs: 141.40g.   Breakfast: 7-11 熱美式(中), Tryall 輕輕活力深可可奶, 火龍果. Lunch: 水煮蛋, 明美 原味南瓜子, 全家 藜麥穀物飯, 7-11 蒸地瓜, 7-11 舒迷雞胸肉, 7-11 和風醬, 羊排(只吃瘦肉), 板腱牛排, 全聯 綜合萵苣. Dinner: Ikea 肉桂蘋果霜淇淋, 不二韓味 海苔酥, 全家 白飯, 拿坡里 炸雞腿排, 起家雞 醃蘿蔔. more...

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