Weigh In record (no journal entry) for 02 August 2023
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63.5 kg
Lost so far: 1.4 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 60.75g | Prot: 50.47g | Carbs: 78.06g.
Breakfast: Lindt Lindor Конфеты, Bombbar Protein Cookie Chocolate Brownie, Lindt Шоколад с Морской Солью, Жареное Яйцо. Lunch: Жареная или Запеченная Курица, Мистраль Бурый Рис Отварной, Панчо Торт "Пломбир". Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 2.8 kg a Week
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