Danmendes89's Journal, 01 Sep 23


View Diet Calendar, 01 September 2023:
1393 kcal Fat: 72.99g | Prot: 93.99g | Carbs: 109.59g.   Breakfast: Quatá Ricota Fresca, Crepioca, Café com Leite Integral. Lunch: Carne de Panela, Feijão Carioca Cozido, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Amendoim. more...
2054 kcal Exercise: Apple Health - 24 hours. more...

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