Weigh In record (no journal entry) for 01 September 2023
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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628 kcal
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Fat: 31.14g | Prot: 75.99g | Carbs: 7.55g.
Breakfast: Домик в деревне Молоко 1,5%, Яйцо. Lunch: Coca-Cola Кока-Кола Зеро, Говядина. Dinner: Яйцо, Домик в деревне Сметана 10%, Президент Творог 0,1%. more...
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Losing 1.4 kg a Week
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