View Diet Calendar, 01 September 2023:
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750 kcal
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Fat: 19.65g | Prot: 63.11g | Carbs: 72.57g.
Breakfast: Visconti Torrada Tradicional, Morangos, Italac Creme de Leite, Ovo, Clara de Ovo. Lunch: Coca-Cola Refrigerante Zero, Batata Inglesa Assada, Friboi Carne Moída de Acém, Camil Arroz Branco Cozido. Snacks/Other: Batata Inglesa Assada, Clara de Ovo Cozida, Seara Peito de Frango Desfiado, Visconti Torrada Tradicional. more...
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4344 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Trampolining - 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Zumba - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes. more...
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Marlucycastrooo's Weight History
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