seguimos o plano ;)
View Diet Calendar, 01 September 2023:
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583 kcal
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Fat: 32.67g | Prot: 44.62g | Carbs: 28.26g.
Lunch: Picles, Morangos, Omelete ou Ovos Mexidos com Bacon ou Presunto. Dinner: Estrogonofe de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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