|
View Diet Calendar, 01 September 2023:
|
750 kcal
|
Fat: 19.65g | Prot: 63.11g | Carbs: 72.57g.
Breakfast: Visconti Torrada Tradicional, Morangos, Italac Creme de Leite, Ovo, Clara de Ovo. Lunch: Coca-Cola Refrigerante Zero, Batata Inglesa Assada, Friboi Carne Moída de Acém, Camil Arroz Branco Cozido. Snacks/Other: Batata Inglesa Assada, Clara de Ovo Cozida, Seara Peito de Frango Desfiado, Visconti Torrada Tradicional. more...
|
|
4344 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Trampolining - 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Zumba - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marlucycastrooo's Weight History
|