Weigh In record (no journal entry) for 01 September 2023
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87.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1331 kcal
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Fat: 39.43g | Prot: 90.10g | Carbs: 154.92g.
Breakfast: Maçã, Filé de Frango Grelhado, Da Terrinha Tapioca. Lunch: Parmalat Leite Integral, Morangos, Ovo, Bimbo Rap10 Integral. Dinner: Abóbora Paulista, Camil Arroz Branco Cozido, Batata Inglesa Cozida, Brócolis Cozido, Frimesa Bisteca Suina. Snacks/Other: Maracujá, Morangos, Quaker Aveia em Flocos Finos, Elegê Composto Lácteo Dobon. more...
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Losing 0.1 kg a Week
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Paolaa@@'s Weight History
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