Weigh In record (no journal entry) for 02 September 2023
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73.5 kg
Lost so far: 16.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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697 kcal
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Fat: 32.32g | Prot: 40.67g | Carbs: 66.51g.
Breakfast: Pınar Labne, Domatesler, Zeytinyağı, Yayla-Türk Tavuk Göğüs Füme, Yumurta. Snacks/Other: Muz, Sütlü Kahve, Elma. more...
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Losing 0.3 kg a Week
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maddy024's Weight History
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