Weigh In record (no journal entry) for 02 September 2023
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91.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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676 kcal
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Fat: 31.42g | Prot: 43.48g | Carbs: 53.48g.
Breakfast: Profit Whey, Naturale Aveia em Flocos Finos, Aurora Leite UHT Integral, Ovo Mexido, Pão Sanduiche Fatiado ( Bendita Mão), Mel. more...
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Losing 0.4 kg a Week
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Rodrigo Dall Agnol's Weight History
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