lebomolokwane23's Journal, 02 Sep 23

Weigh In record (no journal entry) for 02 September 2023
127.3 kg Lost so far: 14.3 kg.    Still to go: 57.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2023:
2221 kcal Fat: 125.36g | Prot: 121.18g | Carbs: 147.25g.   Lunch: Woolworths Kj Controlled Fat Free Feta, Blue Diamond Almond Breeze Almond & Oat Milk, Woolworths Medium BBQ Rotisserie Chicken, Woolworths Mediterranean Extra Virgin Olive Oil, Woolworths Free Range Liquid Egg Whites, Woolworths Avocado , Woolworths Crushed Wheat Sourdough Bread . Dinner: Cheddar Cheese, Mugg & Bean BBQ Burger, Mugg & Bean Rosemary Salted Fries . Snacks/Other: Carb Clever Almond, Cocoa & Coconut Bar, Woolworths Queen Pineapple. more...
Losing 0.2 kg a Week

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lebomolokwane23's Weight History


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