Weigh In record (no journal entry) for 02 September 2023
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67.9 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1305 kcal
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Fat: 42.86g | Prot: 149.56g | Carbs: 73.98g.
Breakfast: Soya Óleo de Soja, Abóbora Japonesa, Arroz Branco (Cozido), Peito de Frango Personalizado, Camil Feijão Preto Temperado Cozido. more...
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steady weight
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buh22824's Weight History
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