Omad öncesi 🙏
View Diet Calendar, 02 September 2023:
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1237 kcal
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Fat: 72.61g | Prot: 132.59g | Carbs: 6.37g.
Breakfast: Kahve (Demlenmiş). Dinner: Zeytinyağı, Sarımsak, Ceviz, Yeşil Acı Biber (Konservelenmiş), Migros Süzme Yoğurt, Tavuk Pirzola. more...
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2029 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Çok halsizim yemek zamanımı iple çekiyorum..
02 Sep 23 by member: invisible guest
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invisible guest's Weight History
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