Weigh In record (no journal entry) for 01 September 2023
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75.1 kg
Lost so far: 8.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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609 kcal
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Fat: 22.74g | Prot: 88.58g | Carbs: 13.53g.
Lunch: Seara Peito de Frango Desfiado, Itambé Mussarela Fatiada, Health Labs 100% Whey Gourmet Protein, Ovo. more...
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Losing 0.4 kg a Week
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nininhaaaa's Weight History
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