Weigh In record (no journal entry) for 02 September 2023
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87.8 kg
Lost so far: 4.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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503 kcal
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Fat: 21.15g | Prot: 16.79g | Carbs: 70.04g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Ser Yogurt Bebible. Lunch: Tomates, Milanesa de Berenjena. more...
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Losing 2.8 kg a Week
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LuciaGuti15's Weight History
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