Weigh In record (no journal entry) for 02 September 2023
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1770 kcal
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Fat: 47.39g | Prot: 66.77g | Carbs: 285.80g.
Breakfast: Uvas, Banana Prata, Tangerinas, Cenouras, Maçãs Fuji, Abacaxi, Abobrinha, Arroz Parboilizado Cozido, Feijão Preto Cozido, Frango Desfiado, Santa Helena Doce de Amendoim tipo Caseirão. Lunch: Santa Helena Doce de Amendoim tipo Caseirão. Dinner: Carne do Peito de Frango (Assado, Cozido), Abóbora Japonesa. more...
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Gaining 0.6 kg a Week
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lynnanj0s's Weight History
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