Weigh In record (no journal entry) for 02 September 2023
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42.9 kg
Lost so far: 2.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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746 kcal
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Fat: 19.67g | Prot: 21.80g | Carbs: 137.26g.
Lunch: Куриный Бульон. Dinner: Русский бисквит Бисквитное Пирожное. Snacks/Other: Магнит Манго, Чай с Лимоном. more...
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Losing 1.4 kg a Week
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