didishka.el's Journal, 02 Sep 23

Weigh In record (no journal entry) for 02 September 2023
80.5 kg Lost so far: 44.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2023:
1046 kcal Fat: 40.55g | Prot: 42.47g | Carbs: 131.83g.   Breakfast: Самарский Пекарь Хлеб Зерновой Три Злака, Красные Помидоры, Mukinet Эклеры с Заварным Кремом, Окей Багет Чесночный, Гречка с Мясом. more...
3081 kcal Exercise: Apple Health - 24 hours. more...
Losing 23.5 kg a Week



     
 

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didishka.el's Weight History


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