Weigh In record (no journal entry) for 03 September 2023
|
63.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
533 kcal
|
Fat: 28.29g | Prot: 26.15g | Carbs: 40.21g.
Breakfast: Славянка Конфета Шоколадная, Останкино Карбонад Юбилейный, Сыр, Вареное Яйцо, Вастэко Топленое Масло Гхи. Lunch: Дикси Персики Плоские. Dinner: Пятерочка Яблоко Сезонное . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lapshinaelena19's Weight History
|