Weigh In record (no journal entry) for 03 September 2023
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85.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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902 kcal
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Fat: 19.74g | Prot: 86.31g | Carbs: 97.26g.
Breakfast: Growth Supplements 80% Whey Protein Cookies & Cream, Nestlé Iogurte Natural Desnatado, Banana, Doce Uva Uva Verde. Lunch: Swift Carne Moída de Patinho, Predilecta Milho Verde em Conserva, Sacciali Tomate em Pedaços, Camil Arroz Branco Cozido, Chuchu Cozido. Afternoon Tea: Swift Carne Moída de Patinho, Ipanema Creme de Ricota, Quero Milho Verde, Wickbold Pão Integral. Dinner: Chuchu Cozido, Predilecta Milho Verde em Conserva, Swift Carne Moída de Patinho. more...
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Losing 1.4 kg a Week
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Cauê Amaral Brito's Weight History
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