Weigh In record (no journal entry) for 03 September 2023
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107.6 kg
Lost so far: 6.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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150 kcal
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Fat: 6.35g | Prot: 11.65g | Carbs: 13.33g.
Breakfast: Kaffee, Zwiebeln, Tomaten, Edeka Schinkenspeck. more...
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Gaining 11.2 kg a Week
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Der von der Küste's Weight History
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